Start a journey of self-knowledge, improvement and growth through a body and personal work with my holistic approach.
Set sail on a transformation to a better life!
Body work
The body becomes the starting point for holistic wellness. My goal is to guide people to a state of balance, relaxation and vitality through specific techniques and mindfulness. Seeking to positively impact the connection between body, mind and spirit.
1
Energetic and manual treatment in different areas of the body, mixing relaxation techniques and descontracturantes, which provides a feeling of immediate relaxation, reducing stress and improving pain or stiffness.
2
Through various body techniques we acquire more awareness and connection with our body, we understand how we relate to the movement, the energies that are within us, and so on. We will discover how we flow through various dances.
Personal WORK
In this approach I seek to empower you to discover your full potential in all areas of your life. So that you can focus on your abilities, rediscover your path and align your actions to what you really dream of.
I will accompany you in this process, which will undoubtedly be an experience of personal growth and transformation.
1
Through a confidential conversation space, we will review and analyze the current aspects that are preventing you from advancing to your next level. We will look for the corresponding alternatives and design an action plan that will take you to a new stage of development. We will use Coaching as the main tool of inquiry, however, we will work with other tools that can be a big contribution for you.
2
I help you in the initiation of the practice of these powerful ancient tools to train the mind, consciously direct attention, observe thoughts, focus on the present and connect with ourselves. Both tools bring many benefits on a mental and emotional level for those who practice them, not only significantly reducing stress and anxiety, but also to connect with ourselves and we do.
3
The fundamentals of Management applied to life, i.e.; planning, organizing, directing and controlling to properly manage resources and important aspects of life such as: time, personal resources, finances and more.
4
I accompany you in the creation, definition and implementation of your business idea, that project that excites you and wants to see the light. We will work on all the necessary initial aspects, leaving a solid base so that you can continue with your initiative in the right way.
My mission is to accompany you in the rediscovery of the wonderful being that you are, through a journey, to connect with you and find those answers and insights that are in you and nowhere else, that will allow you to know your potential, achieve all your goals and develop as a person.
We will work with a holistic approach to being, understanding that we are not only earthly beings, but also mental, emotional and spiritual. And how we relate to each of these dimensions will determine how we lead, face and balance our lives.
We will aim to increase your awareness, personal understanding and bodily state, helping your well-being so that your quality of life is better.
Welcome to our online appointments!
A space where reflection and personal growth are just a click away. Whether you are looking to overcome challenges, explore new perspectives, alleviate your physical discomfort, etc.
The testimonials from my valued clients are a true reflection of my commitment and dedication. These testimonials are much more than just words; they are validation of my efforts to exceed expectations and provide genuine solutions to their needs. Each success story shared reinforces my passion for what I do and motivates me to keep growing and improving. Through these testimonials, I not only see the progress of my clients, but also my own growth in the journey of serving and making a meaningful difference in their lives.
Anyone who is at a turning point in their life, those who want to make a change in their current state or achieve a desired goal and do not know where to start, what to prioritize, how and which actions to take.
It is an instance that serves to reflect and analyze your current state, where you want to go and what you need to achieve it.
Accompanied by a specialist you will be able to remove mental blocks, overcome limiting beliefs, recognize your potential, define short-term goals, all under an action plan focused on you and what you really want.
Through simple techniques and understanding some concepts we can manage and optimize our essential resources of life in a correct way, aligned to our objectives and values.
Coaching has had a great boom in recent years, because of its effectiveness in results, since it focuses on your present and your future, accepting your current reality and seeking to improve your performance in the short term.
In contrast, therapy seeks to delve into past actions, patterns and situations.
Don’t doudt to get in touch if you have any questions o would like more information.
I am here to provide you with the support and guidance you need in this exciting journey towards your best self, and I look forward to the opportunity to accompany you in this process of self-discovery and transformation!
© 2022 todos los derechos reservados
